I absolutely love running. It has brought so much joy to my life and has taken me in a direction I had never imagined. It certainly has been therapeutic. But running, is not my therapy.

What if we saw our competitors not as adversaries of war, but colleagues and allies that push us to be great

What’s a story you tell yourself over and over that’s just not true?

The first one I can think of is that “I’m not an athlete.” Then I look through my life and see, football, baseball, wrestling, rock-climbing, mountaineering, alpine skiing, telemark skiing, ski-touring, track, marathon, ultramarathons, road races, oh, and almost forgot the years of Karate and Judo.