In the Media
The Race Recovery Cycle with CTS Coaches Adam Ferdinandson & Neal Palles #232
Outside Run: Training Psychological Resilience in Trail Running and Ultrarunning
Outside Magazine: Rethinking Athlete Motivation: Why running isn’t always about winning and how you can use motivation theory to hit your next PR.
DFL Before DNF: 030 Neal Palles Psychotherapy | Sport Performance
Koopcast: Figuring Out Failure with Neal Palles #210
Mindset Mastery: Elevating Performance with Neal Palles, The Sonya Looney Show
Turning Failure into Opportunity, Carmichael Training Systems Blog
The Travis Macy Show: Leadville 100 Special: Neal Palles, MSW, LCSW on Mindset for Endurance Sport and Life Plus Cultivating a Healthy View of Aging
Trail Runner: The Connection Between Heart Rate Variability and Mental Health
Trail Runner: Mental Strategies for Uphill Runnning
Triathlete Magazine: The Peak-End Rule Could Explain Why We Keep Signing Up For Painful Tris
Mental Skills for Ultrarunning Part II - Koopcast
Psychological Flexibility with Coach Neal Palles - TrainRight Podcast
Creating Confidence to Succeed in Ultraendurance Events - TrainRight Podcast
Mental Health in Ultrarunning with Neal Palles - Koopcast
5 Resilience Lessons from Elite Athletes
Losing Focus? Feeling Grumpy? You Might be Overtraining - Triathlete Magazine
Little Bits of Inspiration - IRunFar
Mental Health Guide for COVID-19
The Masters Athlete: Using Science to Optimize Running Performance and Health at Every Age