What’s a story you tell yourself over and over that’s just not true?

The first one I can think of is that “I’m not an athlete.” Then I look through my life and see, football, baseball, wrestling, rock-climbing, mountaineering, alpine skiing, telemark skiing, ski-touring, track, marathon, ultramarathons, road races, oh, and almost forgot the years of Karate and Judo.

Having a ‘Why’ constructed through values is one way that I orient myself on a journey. They, being values, provide a bearing to the direction you want to go. Goals on the other hand are the values in action. They are the waypoints to the journey.