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Running is Not My Therapy
I absolutely love running. It has brought so much joy to my life and has taken me in a direction I had never imagined. It certainly has been therapeutic. But running, is not my therapy.
Part II: Leadman Goal Setting
Having a ‘Why’ constructed through values is one way that I orient myself on a journey. They, being values, provide a bearing to the direction you want to go. Goals on the other hand are the values in action. They are the waypoints to the journey.