Blog

Neal Palles 12/23/20 Neal Palles 12/23/20

Part I: Leadman - Eight Months Out

Over the next eight months I am hoping to provide you with a glimpse into how I deliberately prepare my mind for this race series. With hopes that it gives you some tools that you can use in your own race preparation. I am also going to offer free mental skills talks beginning in early February to help prepare you for either these races or your own.

Neal Palles 12/15/20 Neal Palles 12/15/20

Navigating the Storm

The one constant in life - it’s going to throw you curve balls. How you adjust to that curve ball is going to come from the things you’ve held sacred: your values, and the meaning you prescribe to them.

Neal Palles 12/1/20 Neal Palles 12/1/20

To Venture

“To venture causes anxiety, but not to venture is to lose one’s self…and to venture in the highest is precisely to become conscious of one’s self.” - Soren Kierkegaard