How I Work
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Please reach out to me to discuss my current rates.
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You bet! I’ve worked with a wide range of athletes from equestrian to fly-fishing. Volleyball, hockey, basketball and baseball - you name it. I just specialize in working with runners and mountain sport athletes because that was my own background and experience.
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No.I work with athletes that are recreational, competitive, elite and professional.
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It depends! Mostly, I work with people 18+ but I have worked with people as young as 15. My initial training was in high schools and I’ve worked with plenty of adolescents. Reach out to see if we’re a good fit. I won’t work with anyone younger than that though!
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Right now I am only able to offer virtual sessions, that’s one reason why my rates are low and stable (compared to the norm) I do offer walk and talk sessions for local clients!
Let’s get started.
You don’t need to build ‘mental strength or endurance’ and you don’t need to read another self-help book or listen to a podcast. You need someone who’s part of your team that isn’t going judge you. Where you can be yourself and get back to the being and doing.
