Failure is freightening.

Mostly, the fear of failure seems to come from a fear of what other people ‘may’ think of us. Usually those thoughts are our own projections of stories that we’ve told ourselves over and over again throughout our lives.

Why is it so hard to take a break?

Part of it is we absolutely love what we do - run, bike, climb, ski. It is often exhilarating to run fast, to push fast on the bike. The other part - is we’re trying to get ‘better’ at what we do…and maybe we’re so focused on results that we lose sight of the big picture. Our passion takes over. We’re hooked so to speak. Reacting to rules we create for ourselves. Self-judgements. Comparisons.

What is totally in my control is the process - and that I can strive to do better every day.