
Blog
The Psychology of Tapering: Why It Feels Harder Than It Should and How to Stay Grounded
It’s finally here. The taper for my last three events for Lead Challenge—The Leadville 100 Mountain Bike, The Leadville 10k Run and the Leadville 100 Run.
Tapering.
The magical final stretch of training where you dial things back to rest, recover, and prime your body for race day. On TrainingPeaks, where I plan my workouts for myself and my athletes, it looks amazing — fewer miles, more rest, and fresh legs. But in reality? For many athletes, myself included, it’s a mental minefield.